Well I just got done w/ the treadmill. Made it 1 and 1/2 miles tonight - I still walk, no running here. I did use the incline tonight, which was the first time, it sucked, so I only used it for 15 min. I mean I do feel good now that it is over and I can breath again, but while I am on the treadmill I am not a happy person. hehehehe - When I first started on the treadmill Dalex made me a sign that says "Go Mom" - I love it, I love seeing it every time I get on the treadmill. He is so sweet, he has become my "trainer" - he encourages me, motivates me and makes me laugh. He usually stays in my room while I am on the treadmill. I have learned a lot in the past month in a half. I had become an emotional eater, which has been fun sorting out. I will say that this process has not been easy, but w/ a lot of prayer I am getting healthier everyday.
Tuesday, February 26, 2008
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2 comments:
AWW! Dalex is so sweet and encouraging! He must have learned to do stuff like that from his parents doing it for him! What a sweetie!
I'm going to make you a sign with glitter and ribbons. It will say "Go Mel- You are one rockin' hot momma!"
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